Pelvic Floor/Core Strengthening

Core strength isn’t just about visible abs, it’s about the deep internal support system that powers your daily life. The pelvic floor and core work together to support bladder control, posture, sexual health, and overall physical function. When these muscles weaken due to aging, childbirth or inactivity, it can lead to challenges that impact your confidence, comfort and quality of life. Having a strong core, including pelvic floor strength, is critical for optimal balance, stability, fitness, and longevity. 

At BelleSante by Kristine Romine, MD, we believe in whole-body wellness that includes your inner foundation. Restoring pelvic floor and core strength is a vital, and empowering, part of reclaiming your vitality from the inside out.

Your Transformation Blueprint

Our BelleSante team offers a range of treatment options tailored to pelvic floor and core strengthening. Optimal “Core to Floor” Fitness combines EmSella and EmSculpt NEO.

  • Pelvic Floor Strengthening (Emsella): This FDA-cleared treatment uses high-intensity focused electromagnetic (HIFEM) technology to stimulate thousands of deep supramaximal pelvic floor contractions in a single session. It’s noninvasive, pain-free, and completed while you’re fully clothed — improving core strength, bladder control, intimacy, and pelvic floor strength without downtime.
  • Expert Aesthetic Consultations: We start with a detailed consultation to understand your full physical picture — including history of injury, childbirth, core weakness, or urinary incontinence — to design a treatment strategy that supports your long-term wellness.
  • BioSculpt™ "Personalized Prescribed Fitness": Designed to complement your personalized fitness and aesthetic goals and overall vitality, our BioSculpt™ Playbook provides you the Education, Map, and Keys for success, with the creation of a personalized plan to improve fitness and strength. We can combine this with advanced body contouring technology to target core muscles and accelerate visible toning. EmSculpt NEO is a powerful ally for enhancing muscle strength and endurance while improving body composition (decreasing subcutaneous and visceral fat).

Your Transformation Blueprint

Our BelleSante team offers a range of treatment options tailored to pelvic floor and core strengthening. Optimal “Core to Floor” Fitness combines EmSella and EmSculpt NEO.

  • Pelvic Floor Strengthening (Emsella): This FDA-cleared treatment uses high-intensity focused electromagnetic (HIFEM) technology to stimulate thousands of deep supramaximal pelvic floor contractions in a single session. It’s noninvasive, pain-free, and completed while you’re fully clothed — improving core strength, bladder control, intimacy, and pelvic floor strength without downtime.
  • Expert Aesthetic Consultations: We start with a detailed consultation to understand your full physical picture — including history of injury, childbirth, core weakness, or urinary incontinence — to design a treatment strategy that supports your long-term wellness.
  • BioSculpt™ "Personalized Prescribed Fitness": Designed to complement your personalized fitness and aesthetic goals and overall vitality, our BioSculpt™ Playbook provides you the Education, Map, and Keys for success, with the creation of a personalized plan to improve fitness and strength. We can combine this with advanced body contouring technology to target core muscles and accelerate visible toning. EmSculpt NEO is a powerful ally for enhancing muscle strength and endurance while improving body composition (decreasing subcutaneous and visceral fat).

Your Transformation Blueprint

Our BelleSante team offers a range of treatment options tailored to pelvic floor and core strengthening. Optimal “Core to Floor” Fitness combines EmSella and EmSculpt NEO.

  • Pelvic Floor Strengthening (Emsella): This FDA-cleared treatment uses high-intensity focused electromagnetic (HIFEM) technology to stimulate thousands of deep supramaximal pelvic floor contractions in a single session. It’s noninvasive, pain-free, and completed while you’re fully clothed — improving core strength, bladder control, intimacy, and pelvic floor strength without downtime.
  • Expert Aesthetic Consultations: We start with a detailed consultation to understand your full physical picture — including history of injury, childbirth, core weakness, or urinary incontinence — to design a treatment strategy that supports your long-term wellness.
  • BioSculpt™ "Personalized Prescribed Fitness": Designed to complement your personalized fitness and aesthetic goals and overall vitality, our BioSculpt™ Playbook provides you the Education, Map, and Keys for success, with the creation of a personalized plan to improve fitness and strength. We can combine this with advanced body contouring technology to target core muscles and accelerate visible toning. EmSculpt NEO is a powerful ally for enhancing muscle strength and endurance while improving body composition (decreasing subcutaneous and visceral fat).

What Our Clients Are Saying

Kathy B.

"Best, qualified and most helpful skin care professionals. Dr. Romine and team are amazing and always so friendly. I highly recommend and wouldn’t go anywhere else."

Kathy B.
Heidi R.

“Dr. Romine has wonderful bedside manners. She has narrowed down and pin pointed exactly what aging gracefully should look like. BelleSante is everything you need and more.”

Heidi R.
Kira M.

"Always love my treatments with Dr. Romine. She is kind, professional, and most of all a true artist."

Kira M.
Krista D.

“Dr. Romine, Sara, and the team at BelleSante are absolutely wonderful. I’ve been seeing Dr. Romine and Sara for years now and trust them wholeheartedly to recommend treatments in line with my desire to age gracefully…From the expertise of the team to the welcoming atmosphere, every detail at BelleSante is carefully curated to provide an exceptional experience. I would absolutely recommend them to anyone seeking top-quality treatments delivered by the best in the field.”

Krista D.
Cheryl N.

“Dr. Romine is absolutely one of the best in the business. The time and care she takes with her patients leads to the most natural looking results. If your goal is to be the best, youngest version of YOU, she will help you get there through a series of at-home care and in-office treatments. And to top it off, her staff couldn’t be more professional with the utmost warmth and compassion.”

Cheryl N.
Stacy D.

“Every aspect of my visit was above and beyond…Dr. Romine was just amazing. She answered all my questions and went through the procedure of Ellacor showing me pictures of how it works and before and after pictures of other patients that have had it done. She is the best example of how well you heal and look after having done it herself…I would highly recommend BelleSante.”

Stacy D.
Terri M.

"I’m 69 years old. I experienced a package of six Emsella Chair treatments before taking a cruise vacation. I was very pleased to have experienced such a remarkable improvement. I was able to do all ports of call without worrying about finding a toilet! It was so freeing! Thank you, Dr. Romine."

Terri M.
Tonya R.

“Just had The most amazing visit with Dr. Romine!!! She is so knowledgeable and caring. What I love most is her passion for health and the full picture! Exercise, eating right, hormones and so much more. She’s interested in the whole body. Once you find someone this good … you’re a client for life!!”

Tonya R.
Mima S.

"Integrative medicine, health, and beauty combined with Dr. Romine at the helm. It doesn’t get any better than this. The practice is welcoming and the staff are friendly."

Mima S.
Judy S.

“Very friendly staff, and Dr. Romine's interest in maximizing one's HealthSpan is inspiring. I always learn something new from her, as I think she is constantly learning new things herself. Great results, too--subtle and natural.”

Judy S.
Beth Ann A.

“Dr. Romine is by far the best dermatologist I have ever seen. I have been going to her for many years. She is very caring, meticulous, and up on all of the latest in her field! Her office is very inviting and her staff is wonderful. Would highly recommend her! She is amazing! 😊”

Beth Ann A.
Kara F.

"I recently had the pleasure of visiting Dr. Romine and the experience was nothing short of fantastic! From the moment I walked into her office, I was greeted with warmth and professionalism. The staff is excellent which is crucial when you trust someone with your skin's appearance and health.

Dr. Romine stands out as one of the most knowledgeable and skilled cosmetic derms I've encountered.  Her expertise in anti-aging and skin rejuvenation is unparalleled. She's an amazing listener who always delivers perfection. Highly recommend!"

Kara F.
S.T.

"I was having at a minimum of two migraines a week. My peripheral vision would be blacked out, nausea would set in, I would have a sharp and throbbing pain in my forehead and occipital area, as well as sensitivity to noise. After receiving Jeuveau injections in my masseters, forehead, and occipital areas from Dr. Romine, I went from having multiple migraines per week to one migraine in the last eight weeks. I am so appreciative to Dr. Romine for helping me feel normal again and allowing me to resume my normal schedule."

S.T.
Candice M.

"I visited BelleSante and Dr. Romine for stubborn hyperpigmentation and injectables, and the experience was incredible. The staff was professional, thorough, and knowledgeable. With patience and the right care, I saw noticeable, confidence-boosting results. Highly recommend for safe, effective treatments."

Candice M.
Sarah W.

"Dr. Kristine Romine is the best! Upon my last visit she took her time and even spent a moment educating my daughters who were tagging along with me on the importance of skin care and sunscreen. Her office has the newest and often only technology in the industry. I couldn't imagine going anywhere else!"

Sarah W.
Genny M.

"Top-rated Dermatologist now in her next chapter offering the finest practices and products for skin and longevity!"

Genny M.
DJ P.

"Simply the BEST in phoenix! Dr Romine & Sara can truly be trusted with your skin health & more.  They are Angels and the staff is so professional and genuine."

DJ P.
Christine G.

“There is no one better or more qualified in the business. All treatments and advice offered are cutting-edge, science-based, and heavily researched. Furthermore, Dr. Romine is an award winning Mohs surgeon and Dermatologist pursuing her passion in cosmetics and wellness - you could not wish for more than Dr. Romine and her team!”

Christine G.

The BelleSante Perspective

At BelleSante, Kristine Romine, MD and Sara Romine, DNP, FNP-C take a progressive, wellness-centered approach to strengthening the pelvic floor and core. We assess more than symptoms — we evaluate your lifestyle, muscle function, and long-term goals to personalize your care. Our goal isn’t just short-term support, but sustainable strength that not only improves quality of life, but also enhances your movement, energy, and confidence every day.

The BelleSante Difference

Many providers take an overly simplistic approach to neuromodulator treatments, focusing on individual lines without considering the whole picture. This can lead to results that are unnatural or unflattering for a patient’s specific features.

At BelleSante by Kristine Romine, MD, we consider how each facial feature and muscle group works together to create your unique expressions. Dr. Romine and Sara Romine, DNP, FNP-C, carefully observe your natural facial movements and create an injection map specific to your anatomy. We often integrate neuromodulators into our Exclusive Treatments, like The BelleSante Skin Gym, to deliver comprehensive rejuvenation that maximizes the health and beauty of your skin.

Balance and proportion guide our injection philosophy. Instead of over-treating certain areas, we distribute neuromodulators thoughtfully to create symmetry and harmony throughout your face, neck and even beyond. Dr. Romine’s signature micro-droplet technique delivers exceptionally natural results, so you'll leave BelleSante looking like you, only better.

Connect With Us

Ready to build a strong core? Core strength is imperative for an Optimized HealthSpan, living a life with vitality, able to participate in all the amazing experiences. Together we can strengthen your foundation. Schedule your personalized consultation at BelleSante and take the first step toward a stronger, more confident you.

Connect With Us

At BelleSante by Kristine Romine, MD, we believe that every aesthetic journey should be as unique as you are. Through our artistic approach and deep understanding of facial anatomy, we help you achieve the refined, natural-looking results you deserve.

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