Core strength isn’t just about visible abs, it’s about the deep internal support system that powers your daily life. The pelvic floor and core work together to support bladder control, posture, sexual health, and overall physical function. When these muscles weaken due to aging, childbirth or inactivity, it can lead to challenges that impact your confidence, comfort and quality of life. Having a strong core, including pelvic floor strength, is critical for optimal balance, stability, fitness, and longevity.
At BelleSante by Kristine Romine, MD, we believe in whole-body wellness that includes your inner foundation. Restoring pelvic floor and core strength is a vital, and empowering, part of reclaiming your vitality from the inside out.
Your Transformation Blueprint
Our BelleSante team offers a range of treatment options tailored to pelvic floor and core strengthening. Optimal “Core to Floor” Fitness combines EmSella and EmSculpt NEO.
- Pelvic Floor Strengthening (Emsella): This FDA-cleared treatment uses high-intensity focused electromagnetic (HIFEM) technology to stimulate thousands of deep supramaximal pelvic floor contractions in a single session. It’s noninvasive, pain-free, and completed while you’re fully clothed — improving core strength, bladder control, intimacy, and pelvic floor strength without downtime.
- Expert Aesthetic Consultations: We start with a detailed consultation to understand your full physical picture — including history of injury, childbirth, core weakness, or urinary incontinence — to design a treatment strategy that supports your long-term wellness.
- BioSculpt™ “Personalized Prescribed Fitness”: Designed to complement your personalized fitness and aesthetic goals and overall vitality, our BioSculpt™ Playbook provides you the Education, Map, and Keys for success, with the creation of a personalized plan to improve fitness and strength. We can combine this with advanced body contouring technology to target core muscles and accelerate visible toning. EmSculpt NEO is a powerful ally for enhancing muscle strength and endurance while improving body composition (decreasing subcutaneous and visceral fat).
What Our Clients Are Saying
The BelleSante Perspective
At BelleSante, Kristine Romine, MD and Sara Romine, DNP, FNP-C take a progressive, wellness-centered approach to strengthening the pelvic floor and core. We assess more than symptoms — we evaluate your lifestyle, muscle function, and long-term goals to personalize your care. Our goal isn’t just short-term support, but sustainable strength that not only improves quality of life, but also enhances your movement, energy, and confidence every day.
Connect With Us
Ready to build a strong core? Core strength is imperative for an Optimized HealthSpan, living a life with vitality, able to participate in all the amazing experiences. Together we can strengthen your foundation. Schedule your personalized consultation at BelleSante and take the first step toward a stronger, more confident you.
