Pelvic Floor Strengthening At a Glance
Best for:
- Patients who want noninvasive support for bladder control, pelvic floor weakness, core stability, or intimate wellness
What the experience is like:
- A comfortable, fully clothed, 30-minute treatment in BelleSante’s private Emsella suite
Downtime:
- None
Treatment recommendation:
- Six sessions, typically twice weekly for three weeks, followed by maintenance as recommended
What It Is
Your core is a deeply interconnected system — your pelvic floor, abdominals, and glutes working together to support your bladder, posture, sexual health, and physical activity. These muscles can weaken with childbirth, aging, vigorous physical activities like weightlifting, and other life changes, contributing to pelvic floor dysfunction and loss of confidence. BelleSante uses Emsella, which delivers high-intensity focused electromagnetic (HIFEM) energy, to strengthen the pelvic floor through thousands of powerful supramaximal contractions during a comfortable treatment session.
Traditional approaches often involve invasive or embarrassing procedures or time-consuming exercises with limited results. Pelvic Floor Strengthening with Emsella offers a different experience: you remain fully clothed while the device works to strengthen the entire pelvic floor and reinforce the deeper core foundation that supports movement and stability. HIFEM also brings more blood floor to the pelvic floor organs and structures, supporting tissue health and reducing susceptibility to UTIs and yeast infections.
Why This Treatment Is Different
Our pelvic floor treatment is designed to do something most patients cannot replicate on their own: deliver approximately 12,000 supramaximal pelvic floor muscle contractions in a single 28-minute session — the equivalent of performing thousands of Kegel exercises with better-than-perfect form. That intensity, combined with the comfort and convenience of treatment, is what makes this option transformative for many patients.
Clinical research indicates that 95% of treated patients noted significant quality-of-life improvement, with additional data showing 64% improvement in urinary incontinence and 57% reduction in hygiene pad usage.

What Emsella Helps With
Pelvic Floor Strengthening is a strong fit for patients experiencing:
- Changes in bladder control when coughing, laughing, or exercising
- Decreased core strength and stability affecting balance and function
- Pelvic floor weakness following pregnancy and childbirth
- Age-related changes in muscle tone and tissue quality
- Challenges with intimate wellness for both women and men
Your Treatment Experience
During Your Session
- You remain fully clothed
- You sit comfortably in the Emsella chair in BelleSante’s private suite
- Treatment lasts 28 minutes
- Most patients describe the sensation as strong but comfortable and very well tolerated
After Your Session
- No downtime
- Immediate return to normal activities, including exercise
- Many patients report feeling more engaged with their core muscles afterward
Treatment Plan + Results
For optimal results, we recommend a “Getting Fit” series of six sessions, typically scheduled twice weekly for three weeks. From there, “quarterly maintenance” sessions are recommended to help sustain and build on results.
Most patients notice subtle improvements after their first treatment and more meaningful changes by the third or fourth session as the pelvic floor grows stronger. If you want broader support through the entire core system, we often combine Pelvic Floor Strengthening with Core Strengthening/Body Contouring for a more complete Core-to-Floor approach.
Often Paired With
Why BelleSante Is Different
At BelleSante, Pelvic Floor Strengthening is not treated as a one-size-fits-all service. Your journey begins with a consultation with Kristine Romine, MD, or Sara Romine, DNP, FNP-C, where the team takes time not just to discuss your symptoms, but to understand how those symptoms affect your daily life, confidence, and activities. From there, treatment is tailored to your needs and integrated into a broader wellness strategy when appropriate.
The result is a treatment experience that is physician-guided, highly personal, and designed to help you move through life with greater control, confidence, and strength.
Ready to Strengthen from the Inside Out?
If pelvic floor weakness is affecting your comfort, confidence, or daily life, BelleSante can help you build a stronger foundation with a treatment plan designed around your goals.

BelleSante
BioSculpt®